memauss's Journal, 05 July 2007

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OK so I GAINED 3 pounds! Surprised its not more...I was so bad this week! I could blame it on the holiday but I chose not to work the plan this week and the scaled tells the truth...the awful truth! I vow to do my best this week! I will drink the water and write down my points and exercise.

207.0 lb Lost so far: 17.0 lb. Still to go: 37.0 lb. Diet followed poorly.

gaining 3.4 lb a week

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Don't you worry....just keep your mind open and think of what is really important....think of how good you'll look when you acheive your goal...Good luck this week!

05 Jul 07 by member: chikkipoo


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memauss's Journal, 05 July 2007

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