Weigh In record (no journal entry) for 04 April 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1434 kcal
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Fat: 47.07g | Prot: 56.39g | Carb: 194.08g.
Breakfast: Iced Skinny Flavored Latte (Venti), Oatmeal. Lunch: Smart Puffs with Real Wisconsin Cheddar Cheese, Macaroni or Pasta Salad. Dinner: Sushi, Roasted Baba Ghannouj, Olives, Smoked Whitefish Salad, Marinated Bean Salad. more...
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losing 28.0 lb a week
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