Weigh In record (no journal entry) for 16 May 2014
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128.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2014:
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1785 kcal
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Fat: 72.06g | Prot: 106.11g | Carb: 193.17g.
Breakfast: Kroger Break Free Egg Substitute, Kroger Eggs (Large), Turkey Sausage, Publix Green Bell Pepper. Lunch: Pickles, Green Olives, Greek Salad, Fit & Active Turkey Meatballs. Dinner: Great Value Chocolate Chip Cookie Dough Cheesecake, Cheeseburger (Single Patty with Condiments), Kroger Long Grain Brown Rice, Greek Salad. Snacks/Other: EAS Complete Protein - Vanilla, Bananas. more...
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gaining 1.4 lb a week
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