steve cr's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011

192.5 lb Lost so far: 13.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

276 kcal

Fat: 14.08g | Prot: 7.71g | Carb: 36.10g. Breakfast: Banana. Lunch: Dry Roasted Peanuts (with Salt). more...

2494 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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steve cr's weight history