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ana cristina flumignan
Journal
07 Jan 22
ana cristina flumignan's Journal, 07 January 2022
ana cristina flumignan's Profile
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Weigh In record (no journal entry) for 07 January 2022
186.7 lb
Lost so far:
0.7 lb
.
Still to go:
54.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2022:
509 kcal
Fat: 28.48g | Prot: 17.71g | Carb: 45.11g.
Lunch:
Peccin Trento Chocolate, Repolho, Perdigão Linguiça Calabresa, Arroz Branco (Cozido).
more...
2152 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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ana cristina flumignan's weight history
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