Weigh In record (no journal entry) for 16 May 2014
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168.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2014:
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1109 kcal
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Fat: 96.68g | Prot: 47.91g | Carb: 16.03g.
Breakfast: Tea (Brewed), Half and Half Cream. Lunch: Avocados, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Cracker Barrel Marble Cheese, Pacific Cod, Butter. Dinner: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Cream (Half & Half), Tea (Brewed). more...
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1901 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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aishaI's weight history
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