groovetothis's Journal, 17 June 2009

Weigh In record (no journal entry) for 17 June 2009
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 June 2009:
1134 kcal Fat: 37.83g | Prot: 34.18g | Carb: 166.75g.   Breakfast: soy milk, coffee. Lunch: mixed greens, tahini, falafel, rice. Dinner: mixed vegetables, brown rice. Snacks/Other: olive oil, spinach, emergen-c, PB2, apple. more...
1836 kcal Activities & Exercise: EA Sports Active - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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