jessmills's Journal, 04 April 2011

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Weigh In record (no journal entry) for 04 April 2011

158.0 lb Lost so far: 2.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

682 kcal

Fat: 13.54g | Prot: 23.82g | Carb: 112.10g. Breakfast: Hot Cross Bun, Skinny Latte. Lunch: cup a soup. Dinner: White Bread, Cup A Soup. more...

2273 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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jessmills's Journal, 04 April 2011

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