Weigh In record (no journal entry) for 16 May 2014
|
218.7 lb
Lost so far: 3.7 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
577 kcal
|
Fat: 18.31g | Prot: 34.52g | Carb: 70.29g.
Breakfast: Hard-Boiled Egg, Herbex Slimmers Shake. Lunch: White Sweet Corn. Snacks/Other: Water (Bottled), Latte Coffee. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vanesss1's weight history
|