Vanesss1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 16th: 577 * 29%
fat: 18.31g
|
protein: 34.52g
|
carbs: 70.29g
- -
Thu 15th: 875 44%
fat: 38.36g
|
protein: 59.65g
|
carbs: 80.48g
- -
Wed 14th: 380 19%
fat: 17.12g
|
protein: 30.39g
|
carbs: 26.48g
- -
July 2013
Fri 12th: 135 * 7%
fat: 5.51g
|
protein: 8.81g
|
carbs: 12.36g
- -
Thu 11th: 1873 * 94%
fat: 85.79g
|
protein: 86.40g
|
carbs: 184.58g
- -
Wed 10th: 64 * 3%
fat: 0.88g
|
protein: 1.98g
|
carbs: 11.97g
- -

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