Weigh In record (no journal entry) for 03 April 2011
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1472 kcal
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Fat: 80.34g | Prot: 97.13g | Carb: 92.81g.
Breakfast: egg beaters, Vegan Gourment Cheese Alternative Cheddar, mushrooms, medifast cappuccino, red onions, coffee house inspiration, coffee. Lunch: red robin fiesta chicken, great value pomegrante lemonade energy drink, water. Dinner: 10 blue diamond almonds, Romaine Lettuce, olive oil, kosher dill, albacore solid white tuna, celery, genisoy soy crisps roasted garlic and onion. Snacks/Other: great value pomegrante lemonade energy drink, coffee house inspiration, coffee, water, genisoy sweet crisps cinnamon streusel. more...
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losing 66.3 lb a week
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