Weigh In record (no journal entry) for 16 May 2014
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207.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1643 kcal
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Fat: 47.36g | Prot: 83.00g | Carb: 219.58g.
Breakfast: Marmite Marmite, I Can't Believe It's Not Butter! Butter, Coffee with Milk, Warburtons Toastie Thick Slice. Lunch: Tomatoes, Warburtons Toastie Thick Slice. Dinner: Tesco Iceberg Lettuce, Tomatoes, Cucumber (with Peel), Tesco Spicy Potato Wedges, Tesco Basa Fillets, Old El Paso Crispy Chicken Fajitas. Snacks/Other: Kit Kat Chunky Peanut Butter, Tea with Milk, Tesco High Juice, Coffee with Milk. more...
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steady weight
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