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Over Christmas we dodged the bullet for having a fire! There was a bad wall outlet that was arcing. It was behind my clothing armoire. Never kicked the braker- until the electrician check it. The smell of melting plastic and hot metal was really bad. We are so blessed to have a guardian angel watching over us. The snow is almost gone, along with it went some weight! New storm coming tomorrow, but not as bad. Next week temps to be in the low teens and twenties. So much for the SS increase- since the propane prices have increased 33%. Well, we'll dress in layers- to keep warm. Counting my blessing for a roof over my head and food in the freezer. Well hope all are safe and dry. (((((HUGS)))))
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284.5 lb
Lost so far: 21.0 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1667 kcal
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Fat: 111.32g | Prot: 41.37g | Carb: 138.71g.
Lunch: Clarified Butter Ghee, Hellmann's Real Mayonnaise, Wawa Turkey Sub. Dinner: Great Value Vanilla Bean Ice Cream, Apple Turnover or Dumpling. Snacks/Other: Sour Cream, Triscuit Crackers Original, Seltzer's Sweet Lebanon Bologna. more...
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losing 14.0 lb a week
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