Weigh In record (no journal entry) for 03 April 2011
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143.8 lb
Lost so far: 0.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1094 kcal
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Fat: 31.40g | Prot: 27.33g | Carb: 188.83g.
Breakfast: Mangos, 1% Fat Milk. Lunch: Rice Pudding, Plain Crepe, Strawberries, Medium Cheddar, Apples, 1/2 Fat Caesar Dressing, Spinach. Dinner: Peanut Sauce, Carrots, Mangos, Rice Stick Vermicelle, Spinach, Rice Paper. Snacks/Other: Grapes, 100 Calorie Granola Bar. more...
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1632 kcal
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Activities & Exercise:
Pilates - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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