Weigh In record (no journal entry) for 06 January 2022
|
167.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2022:
|
252 kcal
|
Fat: 7.12g | Prot: 10.54g | Carb: 38.58g.
Breakfast: Grapes, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jdelabry's weight history
|