Lucy Annie's Journal, 06 January 2022

136.2 lb Lost so far: 9.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 86.80g | Prot: 53.54g | Carb: 40.48g.   Breakfast: Castanhas de Caju, Equaliv MCT. Lunch: Oprovolone Provolone Desidratado, Copra Óleo de Coco Extra Virgem, La Violetera Azeitonas Verdes, Sonda Ameixa Vermelha. Dinner: Carne Moída Refogada. Snacks/Other: Bacon (Curado, Frito, Cozido). more...

1992 kcal

Activities & Exercise: Cooking - 5 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...