Weigh In record (no journal entry) for 03 April 2011
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224.2 lb
Lost so far: 12.2 lb.
Still to go: 89.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2011:
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422 kcal
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Fat: 12.27g | Prot: 66.72g | Carb: 7.77g.
Lunch: Jay Robb Shake, Strawberries. Dinner: Beef Tenderloin. more...
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losing 2.8 lb a week
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