thejenniebee's Journal, 06 January 2022

Weigh In record (no journal entry) for 06 January 2022
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2022:
2162 kcal Fat: 113.20g | Prot: 89.90g | Carb: 202.64g.   Breakfast: Hass Avocado, Nutiva Organic Chia Seed, StarKist Foods Chunk Light Tuna in Sunflower Oil. Lunch: McDonald's French Fries (Large) , In-N-Out Double-Double with Onion & Spread, Blackberries . Dinner: Cotton Patch Cafe Fried Green Tomatoes. Snacks/Other: Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. more...
3702 kcal Activities & Exercise: Boxing - 20 minutes, Grocery Shopping - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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