Weigh In record (no journal entry) for 15 May 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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2126 kcal
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Fat: 88.76g | Prot: 96.39g | Carb: 255.21g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Bacon. Dinner: Birds Eye Sweet Corn on the Cob, Creamed Spinach, Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: McDonald's Chocolate Chip Cookie, McDonald's Hot Fudge Sundae, Reese's Milk Chocolate Peanut Butter Cups, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Powerade Sour Melon, Powerade Sour Melon, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
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2765 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours, Breast feeding - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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