Weigh In record (no journal entry) for 15 May 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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804 kcal
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Fat: 36.80g | Prot: 44.58g | Carb: 79.74g.
Breakfast: Whole Wheat Pita Bread, Harvestland Sliced Turkey Breast, Kraft American Cheese Slice, Lemon, Water. Lunch: Athenos Roasted Garlic Hummus, Potato Salad with Egg, Meat Loaf. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 7.0 lb a week
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