Weigh In record (no journal entry) for 15 May 2014
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271.0 lb
Lost so far: 13.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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520 kcal
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Fat: 24.11g | Prot: 27.29g | Carb: 57.07g.
Breakfast: Coffee. Lunch: Yoder's Corn Meal Mush. Dinner: Blueberries, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Private Selection Center Cut Bacon, Kroger Large Brown Egg. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie. more...
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gaining 7.0 lb a week
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