Weigh In record (no journal entry) for 15 May 2014
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205.2 lb
Lost so far: 21.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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940 kcal
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Fat: 18.50g | Prot: 89.00g | Carb: 104.00g.
Breakfast: Great Value Light Greek Nonfat Yogurt, Kellogg's Special K Original Cereal, Winn-Dixie Fat Free Milk. Lunch: Perfect Fit Meals Spaghetti & Turkey Meatballs. Snacks/Other: gnc gnc pro performance natural, muscle milk Muscle Milk Lite Peach Mango Muscle Milk 14oz. more...
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losing 2.8 lb a week
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