Weigh In record (no journal entry) for 05 January 2022
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160.0 lb
Lost so far: 30.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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162 kcal
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Fat: 3.05g | Prot: 30.28g | Carb: 5.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee (Brewed From Grounds) . more...
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losing 7.0 lb a week
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tuweety's weight history
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