lazarussid's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
1390 kcal Fat: 93.86g | Prot: 108.71g | Carb: 29.30g.   Breakfast: Cub Foods Ground Beef (93% Lean / 7% Fat), Egg. Lunch: Chicken Leg (Skin Eaten). Snacks/Other: Planters Salted Peanuts (1.75 oz), Cheddar Cheese, Fuji Apples. more...
gaining 4.2 lb a week

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