Weigh In record (no journal entry) for 15 May 2014
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122.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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739 kcal
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Fat: 38.36g | Prot: 20.09g | Carb: 82.00g.
Breakfast: Coffee with Milk, Butter, White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee with Milk. Lunch: Mayonnaise, Green Peppers, Bread, Italian Sausage, Granny Smith Apples. Snacks/Other: Coffee with Milk, Quaker Chewy Cocoa Bars - Chocolate Swirl. more...
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losing 0.4 lb a week
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mokadancer's weight history
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