Weigh In record (no journal entry) for 05 January 2022
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1682 kcal
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Fat: 70.88g | Prot: 79.18g | Carb: 118.03g.
Lunch: Fireball Cinnamon Whiskey, Lipton Sweetened Iced Tea, Sara Lee Honey Wheat Bread, Tuna Salad with Egg. Dinner: Thin Crust Cheese Pizza, Tequila, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Mozzarella Fresca 100% Natural Fresh Mozzarella, Margarita. more...
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gaining 0.6 lb a week
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Ronanlime's weight history
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