kbhampton's Journal, 15 May 2014

147.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 65.99g | Prot: 66.62g | Carb: 137.02g.   Breakfast: Oscar Mayer Fully Cooked Bacon, All Whites 100% Liquid Egg Whites, Gourmet Style Salsa (Medium). Lunch: Buffalo Wild Wings Grilled Chicken Buffalitos, Buffalo Wild Wings Potato Wedges with Cheese (Regular). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Mama Cozzi Thin Crust Pepperoni Pizza. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Anheuser-Busch Budweiser Select 99 Calories Beer, Truwhip Whipped Topping, Strawberries. more...

2181 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...