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Having craving issues. Not hunger pains
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315.6 lb
Lost so far: 10.4 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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871 kcal
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Fat: 27.63g | Prot: 66.43g | Carb: 96.24g.
Breakfast: Parmesan Cheese (Shredded). Lunch: Lemon Herb Boneless Skinless Chicken Breast, Vegetable Beef Soup (Home Recipe), Mushrooms, Dry Roasted Hulled Sunflower Seeds, Garbanzo Beans, Red Onions, Lettuce. Dinner: French Style Green Beans. more...
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losing 16.1 lb a week
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