Weigh In record (no journal entry) for 05 January 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1507 kcal
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Fat: 54.69g | Prot: 52.15g | Carb: 102.50g.
Breakfast: Grapes, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Classic Cheeseburger. Dinner: Jenny Craig Homestyle Meatloaf & Vegetables. Snacks/Other: Roasted Macadamia Nuts, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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losing 9.8 lb a week
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