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Feeling awesome!...Have a great day everyone!! I love you all! :)
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180.5 lb
Lost so far: 13.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1335 kcal
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Fat: 20.88g | Prot: 98.89g | Carb: 187.55g.
Breakfast: Meijer Unsweetened Mixed Fruit, Almond Milk, EAS AdvantEDGE Soy Protein Powder - Chocolate. Lunch: Grapefruit (Pink and Red), Tyson Foods Boneless Skinless Chicken Breasts, Bush's Best Homestyle Baked Beans, White Rice. Dinner: Skinless Chicken Breast, White Rice, Scallions or Spring Onions. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese. more...
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losing 0.6 lb a week
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 Comments
Woo hoo! You have a great day as well!! :D
20 May 14 by member: The Blue Box
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