CS_Man's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

254.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

1764 kcal

Fat: 42.36g | Prot: 126.37g | Carb: 227.99g. Breakfast: Boiled Egg. Lunch: Clover Leaf - Chunk Light Tuna IN WATER, cottage cheese, carrot, celery. Dinner: Fried Vegetables with Yogurt Sauce, chicken, quinoa. Snacks/Other: apple, banana. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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CS_Man's Journal, 03 April 2011

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