Jbbekker's Journal, 03 April 2011

121.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 73.92g | Prot: 53.37g | Carb: 177.63g.   Lunch: Brownie Batter Ice Cream, Macaroni or Noodles with Cheese. Dinner: Vodka, Red Baron 4-Cheese Pan Pizza, Sour Apple Pucker Schnapps. Snacks/Other: Cracklin Oat Bran, Saltines, Natural Crunchy Peanut Butter. more...

1599 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...