Sandy701's Journal, 03 April 2011

171.0 lb Lost so far: 64.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 121.78g | Prot: 107.19g | Carb: 55.26g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, scrambled eggs. Lunch: broccoli, chicken leg quarter. Dinner: natural Swiss cheese, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: Smuckers natural peanut butter, Old Wisconsin beef stick, Endulge Peanut Caramel Cluster Bar. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...