Weigh In record (no journal entry) for 02 April 2011
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166.8 lb
Lost so far: 5.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1825 kcal
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Fat: 92.50g | Prot: 61.00g | Carb: 185.00g.
Breakfast: Hash Brown, Bacon, Egg & Cheese Biscuit (Regular), coffee with creme brulee creamer, coffee house skinny. Lunch: chicken alfredo. Dinner: kraft macaroni and chesses, pork baby back ribs. more...
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losing 0.7 lb a week
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