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New low - let's see what the next week holds...
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215.6 lb
Lost so far: 44.9 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1580 kcal
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Fat: 67.89g | Prot: 68.74g | Carb: 186.69g.
Breakfast: Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Lunch: Flourless Chocolate Cake, Extra Virgin Olive Oil, Smoked Andouille Chicken Sausage, Fingerling Potatoes, Baby Carrots, Broccoli Flower Clusters, Onions. Dinner: Oranges, Creamy Italian Dressing. Snacks/Other: Sweet or Dark Chocolate, Strawberries, Nonfat Signature Hot Chocolate (Tall), Truffles, Builder's Bar - Vanilla Almond, Vanillamynt Blast mints. more...
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2382 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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