Weigh In record (no journal entry) for 04 January 2022
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2022:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. more...
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gaining 0.4 lb a week
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