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Yesterday was disappointing. It was my regular gym day. I dug the car out of the snow, drove to the gym only to learn that it was closed because of inclement weather. Bummer... I returned home and did some snow-related chores. Late evening I discovered I was closer to my activity goals than I had thought earlier and tried to make up the difference...
Yesterday I ate barely under my calorie goal, exceeded my protein goal, and met all activity goals. 673 kcal deficit // BF↓0.1% // missed Sleep Goal
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