Barleytwist's Journal, 03 April 2011

Sugar makes you fat! 1.5 lbs for eating Twizzlers and retaining H2O. It's frustrating.
258.0 lb Lost so far: 19.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1646 kcal Fat: 61.68g | Prot: 76.37g | Carb: 187.05g.   Breakfast: Bacon & Cheese Breakfast Sandwich. Dinner: Oranges in Grand Marnier, Cooked Tomato and Onion (Fat Added in Cooking), Margarine, Italian Bread, Potatoes (Flesh, Without Salt, Boiled), Meat Loaf Made with Beef. Snacks/Other: Glosette Raisins. more...
3318 kcal Activities & Exercise: Driving - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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