Weigh In record (no journal entry) for 04 January 2022
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179.8 lb
Lost so far: 10.0 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2022:
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2013 kcal
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Fat: 65.69g | Prot: 54.59g | Carb: 243.19g.
Breakfast: Leon Vegan Sausage Muffin. Lunch: Wicked Kitchen Wicked Mac. Dinner: Heinz Tomato Ketchup, GBK Chunky Fries, Green Giant Sweetcorn, Lettuce, Tesco Medium Avocado, Tesco Olive Oil, Large Wholemeal Baps, Plant Kitchen The No Beef Burger. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...
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2055 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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