francelirocha's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
137.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
951 kcal Fat: 30.47g | Prot: 52.11g | Carb: 119.32g.   Lunch: Feijão Vermelho, Quaker Aveia em Flocos, Coxa de Frango (Pele Não Consumida). Snacks/Other: Brigadeiro de Colher. more...
gaining 0.2 lb a week



     
 

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