DrStinkbomb's Journal, 16 June 2009

205.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 47.99g | Prot: 62.33g | Carb: 288.25g.   Breakfast: 2% Fat Milk, total cranberry. Lunch: Peanut Butter and Jelly Sandwich, 2% fat milk, total cranberry. Dinner: spaghetti. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Baked Ruffles Original Potato Crisps. more...

2579 kcal

Activities & Exercise: Walking (slow) - 2/mph - 18 minutes, Exercise machine (slow) - 35 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...