DrStinkbomb's Journal, 14 June 2009

204.8 lb Lost so far: 35.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1977 kcal

Fat: 63.71g | Prot: 79.73g | Carb: 281.13g.   Breakfast: Total Raisin Bran Cereal, 2% Fat Milk, Bananas. Lunch: Flour Tortillas, Mexican Style Beef Stew (Carne Guisada Sin Papas). Dinner: 2 Piece Fish Dinner. Snacks/Other: Animal Cracker, Baby Carrots, Strawberries, Apples, Light Fat Free Strawberry Yogurt, Bananas. more...

2263 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...