DrStinkbomb's Journal, 13 June 2009

205.2 lb Lost so far: 34.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 71.72g | Prot: 54.79g | Carb: 115.86g.   Breakfast: Honey 7 Grain Wheat Bread, Egg (Whole). Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Ruffles Original, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Snickers Bar. more...

2649 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...