Weigh In record (no journal entry) for 19 March 2014
|
306.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2014:
|
2596 kcal
|
Fat: 178.09g | Prot: 137.19g | Carb: 167.39g.
Breakfast: Thomas' Whole Wheat English Muffin, Brown and Serve Beef Sausage Links, Egg. Lunch: Weight Watchers Light String Cheese, Oscar Mayer Thin Sliced Turkey Breast, Borden Shredded Cheddar Cheese, Salad/Rasp Drsg/Crunchies/Croutons. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Borden Shredded Cheddar Cheese, Salad/Rasp Drsg/Crunchies/Croutons. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KathyMI's weight history
|