DrStinkbomb's Journal, 11 June 2009

206.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 65.34g | Prot: 87.16g | Carb: 246.06g.   Breakfast: Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A), Bananas. Lunch: Subway Footlong Black Forest Ham. Dinner: Mexican Pizza, Crunchy Taco. Snacks/Other: Subway Footlong Black Forest Ham. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...