Weigh In record (no journal entry) for 14 May 2014
|
165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 May 2014:
|
1866 kcal
|
Fat: 36.95g | Prot: 74.76g | Carb: 211.19g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Cream Cheese Spread, White Bread. Lunch: Plain Yogurt, White Bread, Coffee with Cream and Sugar, Chocolate Cookie (made with Rice Cereal), Carrots, Mushrooms, Penne, Soy Protein Isolate, Cottage Cheese, Radish, Green Olives. Snacks/Other: Wasa Fiber Crispbread, Sierra Nevada Pale Ale, Strawberries. more...
|
|
2011 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 4 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boris_fatkid's weight history
|