Weigh In record (no journal entry) for 14 May 2014
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147.4 lb
Lost so far: 1.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1126 kcal
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Fat: 45.89g | Prot: 40.06g | Carb: 141.44g.
Breakfast: Strawberries, Butter, Arnold 100% Natural Whole Wheat Bread, Egg, Great Value Cashew Halves and Pieces. Lunch: Bananas, Butter, Schwebel's Selects 100% Whole Wheat Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Breyers Blasts! Waffle Cone. more...
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losing 0.5 lb a week
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esonger's weight history
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