Weigh In record (no journal entry) for 14 May 2014
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236.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1501 kcal
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Fat: 54.37g | Prot: 59.29g | Carb: 189.96g.
Breakfast: Coffee, English Muffin, Scrambled Egg . Lunch: Kraft Macaroni & Cheese Dinner - Original. Dinner: Pepsi Diet Pepsi (Bottle), Tombstone Garlic Bread Supreme Pizza. Snacks/Other: Coffee. more...
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losing 4.2 lb a week
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