Weigh In record (no journal entry) for 16 June 2009
|
120.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2009:
|
1485 kcal
|
Fat: 55.03g | Prot: 96.64g | Carb: 167.26g.
Breakfast: peanut butter, strawberies, Bananas. Lunch: chicken salad. Dinner: p f chang salmon soy. Snacks/Other: fruit cup, quaker granola bar. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sele's weight history
|