Weigh In record (no journal entry) for 14 May 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1457 kcal
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Fat: 81.76g | Prot: 33.75g | Carb: 153.08g.
Breakfast: Perkins Restaurant Breakfast Potatoes, Egg Omelet or Scrambled Egg, Fresh Pork Sausage . Snacks/Other: Starbucks Chocolate Chip Cookie, Starbucks Old Fashioned Glazed Donut. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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